Dinami-K · Club Atletisme Vilanova i la Geltrú
Schedule · 2026/27 Season

Information for families

Training schedule

Dinami-K Athletics School · 2026/27 Season · Weekly schedule by groups and programmes

This is the weekly training schedule for the 2026/27 season, organised day by day and by session type.

Each session shows the time slot, the programme (School, Technical development or High performance) and the groups or events working in it. If you're unsure which group is yours, get in touch with the club.

5
Training days, Monday to Friday
3
Programmes: School, Technical development and High performance
16–21h
Session time range
Session type School · groups by age Technical dev. High performance

Mon–FriWeekly schedule

How to read it: each day is a timeline from 4 pm — the further down, the later. Sessions that overlap in time are shown side by side.

Monday6 sessions
16:00
17:00
18:00
19:00
20:00
21:00
16:00–17:30High performance
High performance
Throws
16:30–17:30Technical dev.
Sub 14
Horizontal jumps
17:30–19:00School
Sub 14+
Jumps, hurdles, sprints and vertical jumps
18:45–19:30Technical dev.
Sub 14
Throws
18:45–19:45Technical dev.
Sub 14
High jump
19:00–21:00High performance
High performance
Jumps / sprints
Tuesday4 sessions
16:00
17:00
18:00
19:00
20:00
16:00–17:30High performance
High performance
Jumps and sprints
17:30–18:45School
Groups by age
Sub 6-8 · Sub 10 · Sub 12
18:45–19:00Distance · incl.
18:45–19:30Technical dev.
Sub 10 / 12 / 14
Throws
Wednesday1 session
16:00
17:00
18:00
19:00
17:30–19:00School
Sub 14+
Sprints, vertical jumps and distance
Thursday3 sessions
16:00
17:00
18:00
19:00
20:00
16:00–17:30High performance
High performance
Jumps and sprints
17:30–18:45School
Groups by age
Sub 6-8 · Sub 10 · Sub 12
18:45–19:30Technical dev.
Sub 10 / 12 / 14
Jumps, sprints and hurdles
Friday5 sessions
16:00
17:00
18:00
19:00
20:00
16:00–17:30High performance
High performance
Throws
17:30–18:30Technical dev.
Pole vault intro
Sub 10+
17:30–19:00School
Sub 14+
Jumps, hurdles, sprints and vertical jumps
17:30–19:00High performance
High performance
Jumps and sprints
18:30–19:30Technical dev.
Advanced pole vault
Sub 12+

3Summary by programme

The same weekly sessions, now grouped by the club's three programmes.

School5 sessions
Monday17:30–19:00
Sub 14+
Jumps, hurdles, sprints and vertical jumps
Tuesday17:30–18:45
Groups by age
Sub 6-8 · Sub 10 · Sub 12
Wednesday17:30–19:00
Sub 14+
Sprints, vertical jumps and distance
Thursday17:30–18:45
Groups by age
Sub 6-8 · Sub 10 · Sub 12
Friday17:30–19:00
Sub 14+
Jumps, hurdles, sprints and vertical jumps
High performance6 sessions
Monday16:00–17:30
Throws
Monday19:00–21:00
Jumps / sprints
Tuesday16:00–17:30
Jumps and sprints
Thursday16:00–17:30
Jumps and sprints
Friday16:00–17:30
Throws
Friday17:30–19:00
Jumps and sprints
Technical dev.8 sessions
Monday16:30–17:30
Sub 14
Horizontal jumps
Monday18:45–19:30
Sub 14
Throws
Monday18:45–19:45
Sub 14
High jump
Tuesday18:45–19:30
Sub 10 / 12 / 14
Throws
Tuesday18:45–19:00
Distance
Sub 10+ · Included, no extra cost
Thursday18:45–19:30
Sub 10 / 12 / 14
Jumps, sprints and hurdles
Friday17:30–18:30
Pole vault intro
Sub 10+
Friday18:30–19:30
Advanced pole vault
Sub 12+

Minimum groups: Technical development sessions need a minimum number of participants to open; if it isn't reached, the group may be postponed, merged or reorganised.

See you on the track

The Dinami-K team

For any questions, we're here to help · Dinami-K Athletics School